Hello and welcome! I’m so glad you’re here. I’m dedicated to creating a warm, uplifting, and welcoming environment where you can come just as you are. My approach is all about collaboration and understanding, ensuring that our work together is tailored to meet your unique needs and goals.
I utilize eclectic skills and interventions from a variety of theoretical backgrounds, such as CBT, humanistic, interpersonal, ACT, and DBT, tailoring a personalized fit for each client. I truly believe in the power of the therapeutic alliance and see it as a cornerstone of effective therapy. It’s a privilege to hear your story and support you on your path to healing and growth.
I strive to foster a space for growth, listening, and understanding, where you feel heard, valued, and respected. With extensive experience addressing a range of concerns—including anxiety, depression, ADHD, trauma, substance use, loss, and relationship or life stressors—I’m here to listen and help you overcome challenges and achieve your personal goals.
“The beginning is always today.” – Mary Wollstonecraft
