Started March 3, 2016 1823 0
Losing someone you love is often the most difficult thing in life to face. There is no right or wrong feeling to have. It is common to feel a wide range of emotions including deep sadness, anger, resentment, guilt, and anxiety. A supportive and compassionate therapist can hold space for you to relive memories and mourn, help you identify and process your emotions, and take action-oriented steps to feel like yourself again and get back on track.