Adolescent years are a time of tremendous challenge and change. The physical, emotional, social, intellectual and moral changes happen rapidly, which can lead to confusion, anxiety, shame, low-self-esteem and depression. We work with teens, and their parents, to help them process these heavy emotions, manage their fears, and learn the skills needed to cope and thrive. Relationships with peers are everything at this age, so it is central in our therapeutic relationship with teens. We help teens navigate these relationships, peer pressure, cliques, online bullying and alcohol and drug use. Whether your teen is going through a rough time or just needing a little more emotional support, we can help them navigate through these years.