How I Can Help You Archives - Whole Life Solutions

Trauma

in How I Can Help You Started June 13, 2018 5523 0

Traumatic experiences big and small can have a profound effect on the way we relate and respond to the world around us, and can impact our thinking, emotions and physical responses to present day events…

Men’s Issues

in How I Can Help You Started May 23, 2018 5497 0

In today’s society, it has been found that men are struggling to cope with the pressures and expectations of their personal and professional lives. They are realizing that it is almost impossible to be strong in all areas, all the time...

LGBTQ

in How I Can Help You Started May 22, 2018 5441 0

Whole Life Solutions is committed to providing an affirming and safe space for LGBTQ identifying individuals, couples, and families to feel seen, heard, and understood.

Play Therapy

in How I Can Help You Started May 22, 2018 5524 0

Play therapy is a psychotherapeutic approach primarily used to help children ages 3 to 12 explore their lives and freely express repressed thoughts and emotions through play. Therapeutic play takes place in a safe, comfortable playroom, where...

Family

in How I Can Help You Started May 22, 2018 2076 0

Even the happiest families can hit speed bumps along the way. Sometimes tension can build in the home, or you feel less like a family unit. Whether there is a crisis or you just feel like things are changing, you may start to question what has...

Couples

in How I Can Help You Started May 22, 2018 2342 0

Couples counseling is for couples in all stages of life – those who are dating, engaged, newly married, and even those who have been together for many years.

Groups

in How I Can Help You Started March 4, 2016 1983 0

Group counseling can be incredibly effective in supporting growth and change. Members typically find tremendous support in group settings and the group process. Groups offer the opportunity to receive understanding, support and encouragement...

Teens & Young Adults

in How I Can Help You Started March 4, 2016 2136 0

Adolescent years are a time of tremendous challenge and change. The physical, emotional, social, intellectual and moral changes happen rapidly, which can lead to confusion, anxiety, shame, low-self-esteem and depression

Anxiety

in How I Can Help You Started March 4, 2016 2368 0

Anxiety can interfere with living a fulfilling life, whether you are constantly worried about the future and imagining worst case scenarios, or you find yourself thinking about mistakes you may have made in the past.

Grief

in How I Can Help You Started March 3, 2016 2221 0

Losing someone you love is often the most difficult thing in life to face. There is no right or wrong feeling to have…

Women’s Issues

in How I Can Help You Started March 1, 2016 2310 0

Women’s issues represent a broad scope of mental health concerns and conditions that women may face at some point in their lives. Some are specific to women while others can affect both men and women, but women may experience these concerns...

Reiki

in How I Can Help You Started February 28, 2016 2284 0

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what...